Pregnancy
Bowen helps mothers to relax and de-stress in the early stages of pregnancy, when the mother is very anxious and worried about her developing baby. Bowen also helps with balancing hormones which at this stage can be like a rollercoaster.

Later Stages of Pregnancy
When energy levels are low and you are unable to sleep, your back is aching, your legs are heavy and ankles are swollen, Bowen can help ease all those symptoms and enables the mother to feel a lot more comfortable and relaxed and help her to look forward to the new arrival.

Child Birth
Bowen can be used to help with pain relief and relaxation.

Post Natal
The Mother can benefit from Bowen after birth to help with posture, lower back ache, hormones, anxiety, post natal depression and Mastitis.

Infant Colic
The baby can also benefit from a small treatment which takes 1 minute and consists of 7 moves for relief of infant colic, with remarkable results and almost instantly without re-treating, but if needed, can be re-treated safely. Bowen enables baby to be comfortable, content and relaxed.

Stress
Bowen is excellent to help with a whole range of problems associated with stress, anxiety, tension, depression, lethargy, high blood pressure, migraine and I.B.S. People leave with a feeling of deep relaxation, probably for the first time in a long time, and as the body starts healing itself from one treatment to the next, the client starts to see a significant improvement, both mentally and physically with all symptoms associated with stress. Some clients return simply for balancing, relaxation and stress management, a couple of times a year.

Fertility
Bowen can help address both male and female reproductive systems from an energetic perspective and allows the normal functioning of this complex system. For male address prostate and sperm levels. For female address endometriosis, fybroids and ovary cysts all with excellent results.

Infant Asthma
Treatment consists of 8 moves and takes less than a minute depending on the cooperation from the child. Bowen has shown that the effects can range from good to dramatic.

I had suffered with a headache for over five months, in which time I had six prescriptions for tablets and took a course of hysiotherapy.

Then I used a tens machine for pain relief and had an injection in my shoulder but nothing seemed to work. Dr. Ainsworth from Shotley Bridge suggested that the Bowen Technique should be looked at as a possible tool to assist the symptoms.

Following the first session, I had an uncomfortable 24 hours and after 48 hours, the headache began to ease. Three sessions later I feel more energetic and I am relaxed and happy. It was a last resort for me and I wish I had come across the technique earlier.

Udo Erasmus spent 6 years researching the nutritional industry to properly understand the effects of oils and fats on human health. Udo notes that there are two essential oils we need for optimum health. Omega 3 and Omega 6 which need to be gained from a diet as we cannot produce them ourselves.

An essential oil mix is at least a tablespoon of oily fish or crushed seeds per day in order to assist in the prevention of long term degenerative disease. Udo is well known for saying that the medical system is well educated in disease, not in health. He believes that these essential fats can also contribute a stable healthy life.

I personally have seen people’s health dramatically improved after only 6 weeks of taking the oil which Udo’s now markets. Changes in skin, hair, mood, muscle and bone pains, fatigue. If you want to grab some of this stuff for yourself you can buy it from Savant Healthcare (0845 606 070). Alternatively, try crushing a mixture of seeds in a coffee grinder and lacing your breakfast!! Happy munching.

Paula’s tip for the day.